Can Sex Board Games Spice Up Your Love Life?

Can sex board games or sex card games, really spice up your love life? Yes! Sexy games for adults can definitely create a bond, inject some passion and even ignite a hot fervor between its players.

Just like games for children, games for adults pure purpose is entertainment. And just like when you were a kid, when you really get in to the game, they can definitely become addictive!

Adult sex board games can even make a great supplement to your couple’s sex toys, or that special lingerie in your draw. Because not only are they fun, playing adult games helps you maintain your connection by spending that all important quality time together. And sex card games are just the same. Like sneaky little packs of indulgent fun hidden away in your bedroom, or maybe as part of your personal adult fun drawer, they make a great addition to your sex toys or any other adult games you may have.

From striptease games, Kama Sutra sex position cards, or Naughty or Nice games that suggest romantic ideas or more audacious sexcapades, each sex card game is different.

And contrary to some beliefs, not all sex card games are sweet and simple vanilla love cards. You might just be surprised by what you can learn about your partner and even yourself, from a spontaneous and cheeky session of card game sex. And depending on your outlook and just how friendly you are with your friends, you can even extend the fun and the numbers of players depending on how many are willing.

Adult sex games are not only fun, they also make for a cost effective night in. Once you have purchased your sexy game, it can be played over and over again. A gift that keeps on giving if you will, and one that with practice you can definitely hone in on your playing skills creating more competition, more excitement and more sex.

What Do You Want From an Online Adult Store?

Couples in a long-term relationship as well as a new relationship may consider how they can enhance their love life by visiting an Online Adult Shop to look at sex toys, sexy lingerie, adult games or sexy night-wear. More and more couples are visiting these stores which, is proven by the growth in the sex toy industry and the ever-growing type of toys available. Not only are the sales of sex toys growing but so is the online availability of lingerie, sexy night-wear ad adult games. With this growth and the more liberal approach to fun in the bedroom what do you want when you visit an online adult store?

Discretion

One of the most important factors for customers of online adult shops is discretion. The site itself will display some images that you won’t want your children or mother to see when you are visiting, so you will need to practice your own discretion. More importantly if you purchase a product, whatever it is from one of these sites, you don’t want the package to arrive displaying the name of the site or the actual outer packaging of the product. The majority of the sites do of course use packaging which doesn’t show what the contents are, and if they didn’t you would be unlikely to return for more products.

Choice

If you want customers to return you need to entice them with a range of products that will give them a reason to return in the future. The growth of the market sector means that with more and more customers buying then choice and new products are essential for you as a couple and a visitor to an online adult store to have a reason to come back for more.

New Products

To keep you coming back for more and looking at the range of products and what will be your next purchase then the online adult shop has to offer new products on a regular basis, and tell you about it.

All businesses need to introduce new products, and in this market if new products added every month it keeps the customers interested with a new sex toy or set of sexy lingerie to fulfil all your desires.

These new products not only keep the existing customers coming back for more, they also mean that new visitors see a site which is not standing still and always has something new.

Price and Special Offers

The convenience of visiting an online adult store which demonstrates discretion, has a large choice of products with new products being listed on regular basis is great, but if the prices are too expensive then the visitors are unlikely to purchase. It is very easy to compare the prices of the products available from these online stores so the site owners must keep customers interested by giving special offers for new customers, returning customers and for special times such as valentines, Easter, Christmas, New Year or any other festival which presents a reason to offer customers a reason to buy.

Regular News and Updates

When a customer purchases from an online adult store the account that they create when checking out means that the site owner can send regular updates via email. This is a great tool for the site owner to get repeat business but also a superb way to receive news of new products and special offers as a customer.

As a customer if you are satisfied with your purchase and the overall experience why wouldn’t you want to return?

Easy Navigation

If the online adult store is offering you discretion, a large choice, new products, competitive prices and telling you as a customer about new products and special offers this can all fall down if the site is not easy to navigate.

Like any site when we first visit it will take us some time to get used to how the navigation around the site works. The first impression is important and the site has to have some familiarity in how to navigate as well as have great images and descriptions of the products.

Get all of this right and the online adult store will be build up a customer base that returns again and again. And the customer will enjoy a great sex life with his or her partner.

Causes and Treatment of Hypoactive Sexual Desire Disorder

Hypoactive Sexual Desire Disorder (HSDD) is by far the most frequent problem occurring in female sexual dysfunctions. It is generally characterized by persistent or recurrent absence of sexual fantasies or desires. In other words, the woman is rarely in the mood for any form of sexual activity; she neither initiates sex nor seek sexual stimulation. This condition is also referred to as inhibited sexual desire, low sexual desire, impaired sexual interest, and low libido, among others.

Causes of Hypoactive Sexual Desire Disorder

Hypoactive sexual desire disorder may occur in a woman at any age. It may be present in adolescence and can persist throughout a woman’s life. However, HSDD often occurs during a woman’s adulthood, often times following a period of stress. The source of hypoactive sexual desire disorder may be multi-factorial illness, medications, and psychological issues.

Menopause

HSDD in women is more common as a result of menopause. Reduced estrogen to post-menopausal levels can lead to dryness of the vagina making sex painful which reduces motivation. The gradual decline of the hormones estrogen, progesterone and testosterone together serve to decrease drive.

Physical Problems

Physical ailments such as diabetes, heart diseases, vaginal yeast and urinary tract infections, neurological disorders, pelvic surgery, chronic liver disease and kidney diseases can all lead decreased or low sexual desire.

Psychological Problems

Psychological causes such as stress from work and family, relationship communication problems, anxiety, depression, and previous traumatic sexual experiences can also contribute to the development of this disorder.

Physical abuse

A lifelong or primary HSDD where a woman has never felt any sexual desire not exhibited interest in sex could be as a possible result of incest, sexual abuse or rape.

Repressive Cultures/Belief Systems

Certain repressive family attitudes towards sex which are often enhanced by rigid religious trainings can force individuals to think of sex as an immoral activity.

Unpleasant Initial Sexual Experience

Initial failed attempts at sexual intercourse or pains from first sexual experiences could also lead to HSDD.

Insufficient Sexual Hormone Levels

Low levels of testosterone may cause HSDD in males and females. However, while some argue that increasing testosterone levels even in those without low levels may also serve to increase sex drive; others are of the opinion that HSDD in males and females rarely results from insufficient levels of the male sex hormone, testosterone.

Relationship Boredom

A woman experiencing stagnation or boredom in a relationship can develop an acquired HSDD.

Medication Side Effects

The usage of antidepressants for depression, antihypertensive medication, and oral birth control pills may interfere with sex drive, arousal, and orgasm leading to the development of HSDD.

Sexual Function Impairment

Impairment of sexual functions such as vaginismus (an involuntary contraction or spasm of the pelvic floor muscles and outer third of the vagina resulting from an unconscious desire to prevent vaginal penetration thus making it impossible or very painful) can develop into HSDD. This may be due to incompatibility in sexual interest between the sexual partners. This can also occur in the presence of a sexually demanding partner.

Dyspareunia

Dyspareunia or painful intercourse due to surgery, injury or infection may also cause HSDD. Also inadequate lubrication at the time of penetration from insufficient foreplay can also cause painful intercourse.

General symptoms of HSDD in patients include infrequent and eventual absence of sexual activity; less enjoyment of sexual activities than she used to; avoidance of sex; and have fewer or no erotic dreams and sexual fantasies. In a selective and focused HSDD, there might be zero interest in having sex with their partners but have normal or increased real/fantasized sexual desires toward other men.

Treatment options for Hypoactive Sexual Desire Disorder

Treat of HSDD is typically directed at removing or alleviating the underlying cause e.g. relationship misunderstanding, depression, and other sexual dysfunction (especially arousal or orgasm difficulties). When the problems causing HSDD arise from issues with sexual arousal or performance, then these dysfunctions will need to be directly addressed. It is acknowledged that majority of HSDD cases are situational in nature arising from dissatisfaction and loss of interest in the sexual partner. Thus there will be need for treatment to be within the context of the relationship itself and as such, it is common for both partners to be involved in therapy.

The use of antidepressants like Prozac and Paxil of which women are major consumers, has been known to be a major cause of decrease in libido in as much as 60 percent of patients. Where possible, it is advisable to switch to a lower dosage or to one that has less of a sexual side effect, like Celexa, Effexor, or Wellbutrin.

On the pharmaceutical side, testosterone supplementation in individuals with testosterone levels below the normal range (20 nanograms per deciliter) seems to be the treatment of choice. Although testosterone has not been approved for the treatment of HSDD by the FDA, studies have shown that several women who have used the testosterone patch have reported significant increase in the frequency of sexual activity and satisfying desire.

Fun Birthday Party Games For Adults

Birthdays have always been associated with children since adults seem to be too busy to take part in their own birthdays. However, if you are hosting an adult birthday party, you will most definitely want to make it complete with some amazing birthday games. The fact is that contrary to what many people think, there are lots of birthday games suitable for adults making all the difference to the party. There are popular options you can settle for or try the more unique ones to add a beautiful twist to the party.

Birthday hot seat

It can be fun as the birthday guests are put in the spotlight to evaluate how well they know the host. Questions are fired to the players on the hot seat in a set time and the player with most correct answers wins. The questions can be made as funny as possible to keep the game hot enough.

Laughing game

It is a laughing game, but the player who maintains the straightest faces for the longest time takes the win. A laugh is naturally contagious and it will be fun trying hard not to laugh when everyone else is doing it. The elimination is done strategically as the laughs continue until a winner is determined.

I love you game

It is an amazing game to break the ice in a birthday crowd. People simply sit in a circle and one player stands and walks to a person of choice demanding for a smile of love. The approached person must resist giving the smile no matter what gimmicks the player uses to encourage that smile. Smiling people are eliminated and the last person sitting wins the game.

Puzzle games

They can be made up of different challenging puzzles that put the brain to work. In fact, the winning secrets are always so clear, but the harder the players try to think through the puzzles the harder they become. They are mind joggers and can be lots of fun as long as the interest is there. They are suitable for those who can’t take part in vigorous games during the party.

Inflatable games

They can be anything from sumo suit wrestling and sumo football, to giant jumping castles for adults. Other options in the category are giant slides, cash cube, dunk tank, giant twisters and bouncy boxing. They are among the more active birthday games that your guests can take part in to have some unique fun. The best thing is that all the items can be hired at very fair prices and to accommodate the number of guests taking an interest. If you are the host, you can ensure that the fun goes on to the end by hiring as many adult games as possible for a more active outgoing birthday crowd. You cannot miss out on the sumo suits since they are hilarious even before the game begins and everyone will enjoy wearing one and taking part in the games that you settle for in the suits.

Interiew with Aline Zoldbrod, Author of “Sex Smart: How Your Childhood Shaped Your Sexual Life”

We are pleased to have Aline with us today as she gives as insight on how non-sexual family of origin issues form a persons sexuality.

Irene: Aline, your book “Sex Smart” is a book like none other. Please tell our audience what your book is about.

Aline: “SexSmart: How Your Childhood Shaped Your Sexual Life and What to Do About It” explodes the myth that sexual development is simple and Straight forward. SexSmart’s central message is that healthy sexual development actually is quite varied and complicated. We each come to our adult sexuality having walked down our own special path. And many families in which there was no specific, sexual abuse actually do cause profound damage to childrens’ developing sexuality.

SexSmart explains how the way you were raised in your family– whether you were touched nicely or cruelly or not at all, whether you could depend on your parents to take care of you, whether you got empathy, whether you trusted your parents and your siblings, what the power relationships were, and even whether you were encouraged to have friends–all deeply affect whether you will be able to enjoy sexual pleasure, and also whether you will feel safe being sexual with someone to whom you are emotionally attached. In SexSmart I describe fourteen “Milestones of Sexual Development.”

Irene: How does whether or not you got empathy from your parents have any bearing on sexuality?

Aline: Good parents are empathetic. They let themselves feel what their child is feeling, and then they respond to what the child needs. The more that the child sees that parents will respond to her needs, the more the child trusts that the energy expended to communicate is worth the effort. And so trust, and communication skills, build.

People who did not receive empathy from their parents have many problems with sexual(and emotional) relationships as adults. For instance, if you didn’t get empathy, you might be deeply afraid of getting hurt, so you may avoid getting into relationships altogether. You may be lacking in practice in communicating, or believe that it is pointless to talk about what you want (since you believe no one cares about how you feel.) So if you then do get into a sexual relationship, it is difficult for you to talk about your sexual likes and dislikes, or even to talk about it when a particular sexual activity is causing you anxiety, discomfort or pain.

If an unempathic parent was neglectful or abusive, there is a good chance that you will be chronically tense. If you can’t let yourself relax and be soothed, by definition, you will not be able to enjoy sexual pleasure in the context of a tender, steady relationship.
(You may still be able to enjoy the excitement of a new, lust-filled one, though.)

Irene: What inspired you to write this book?

Aline: Being able to have a sexual bond with a beloved partner is one of the great joys of life. It’s a spiritual, deep, health-giving experience. Sex shouldn’t be a source of anxiety, doubt, shame, or pain. It saddens me that so many people haven’t experienced their sexuality as a force for good in their life. I believe that reading and working through SexSmart can be a path to sexual enlightenment and sexual freedom for many people. As a sex therapist, I have met and helped hundreds and hundreds of men and women who are unhappy with their sexual selves. But as an author, I can help people I never even met.

There are so many women and men in America and in the world who do not enjoy being sexual. They don’t enjoy feeling sexual as a solo activity, and they don’t feel safe and comfortable being sexual with a partner. Some of them feel guilty. Some of them experience sex as needing to be a perfect performance each time, which spoils it. Some of them have sexual dysfunctions caused by anxiety and lack of education. And some had childhoods that were flawed in such a way that they literally do not know what it feels like to experience sexual tinglings and urgings in their own body.

You would be surprised to know how many people think that in reality, sexuality isn’t that great, that sexual pleasure is nothing much, and that all the emphasis on sex is a big media hoax! I hope that readers will use SexSmart as a map, guiding them to un-do the damage suffered by growing up in a dysfunctional family.

Irene: Why would some people think that sex is a big media hoax?

Aline: Each of us only knows the experience we have in our own body. People who have never experienced sexual pleasure in their own bodies have no reason to believe other people who insist that sex feels great.

There are large numbers of people who never learned that any kind of touch feels good. Many people grew up in “good” families with parents who were responsible, but unaffectionate. So they don’t unconsciously or consciously link touch and love. Others grew up with parents who were unbelievably anxious, and they absorbed so much anxiety from their parents’ touch that they associate touch with anxiety.

Far too many people grew up in families where they witnessed or experienced violence, which is devastating to sexuality. Witnessing or experiencing violence alters one’s feelings about being safe in one’s own body. I believe it can be as negative an experience, sexually, as some kinds of sexual abuse. Witnessing or being the direct victim of violence in your family teaches you that it’s not safe to love or trust. It teaches you that it’s not a good idea to ever let down your guard emotionally. It literally changes people’s “BodyMaps” so that it becomes impossible to relax, let go of control, and allow another person to pleasure you. The body remembers! If you were slapped in the face, for instance, you might flinch when someone you love tries to caress your face. If you came from a physically violent family, you can learn to experience sexual pleasure. But to do so, you have to process what happened to you, not minimize it.

Think of your associations to touch and trust as the first step in a
cascade of good physical and emotional associations you must feel first in your body before you can feel the building up of sexual arousal:

love=> touch => trust=> love=> safety=> drift=> float

love=> touch => trust=> love=> safety=> drift=> float => AROUSAL

Consistent, good experience with loving touch helps you to make
crucial links which you need. You need to be able to link love with touch, and touch with safety. If you can’t make these associations, you need to re-learn touch. Otherwise, you may never experience sex as pleasurable.

Irene: You claim that “sexual abuse” can happen in families in where there was not, literally, sex abuse. Please explain what that means.

Aline: Most people have an inadequate, shallow sense of what the building blocks of healthy sexuality are. Healthy sexuality is not based just in what you were told about sex, or in your appropriate or inappropriate sexual experiences in your family. It’s about what you witnessed and learned in your family about trust, safety, touch, gender relationships, anxiety, power, self worth, your body, and friendship. One basic motivation to be sexual comes from what you learned about being in relationship to another person. Was it worth getting close to another human being emotionally, let alone sexually?

People completely underestimate the effects of neglect, emotional abuse, physical abuse, or having an alcoholic or drug addicted parent on their sexuality. I have begun to call these other kinds of abuse “non sexual abuse.”

Sexual abuse is a horrible thing. However, I am certain that in terms of numbers of people affected, more people in America have sexual issues caused by growing up in families in which there was NON-SEXUAL abuse–such as lack of loving touch, alcoholism or drug abuse, physical violence, emotional abuse, or neglect–than were hurt by actual sexual abuse.

Irene: What would be some sexual issues that are caused by, what you say, “non-sexual abuse”?

Aline: Well, as an example, let me just pick the Milestone of Touch, and show you two lists from SexSmart. Readers should ask themselves what are their associations to touch.
You can’t enjoy sex if you don’t like touch. I like to say that touch is the “Ground Zero” of sexuality. People who had a good experience with touch have wonderful associations to touch.

Here are some good associations from my patients. Touch equals: pleasure, relaxation, fun, softness, good memories, comfort, normal, help, connection, I’m worth touching, calming, indulgence, massage, deep breathing, good mother, good father, sensuality, a worthwhile activity, good sexual memories.
good sexual memories

Contrast this to the associations to touch that people have when there was lack of affection, neglect, or violence. Touch equals: fear, controlling, out of control, awkward, pain, numb, tense/anxiety, guilt, startle response, bad memories, discomfort, weird, danger, confusion, what does this mean?, jumpy, is this proper? Uptight, holding breath, no mother, bad mother, no father, bad father, boring, a waste of time, no sexual memories.

Irene: Your hope is that people who read “Sex Smart” will see themselves in the book, or that some of the information will speak to them. What particular areas do you feel are the most important for the readers to relate to.

Aline: It’s funny. I have to say that every person reading SexSmart responds to different pieces of it. SexSmart discusses sexual development sequentially, beginning with birth and going through my fourteen Milestones of Sexual Development. (For instance, touch, empathy, trust, body image, gender identity, and so on.) Different readers’ families created problems at each Milestone. Readers absorb the book and highlight the parts that speak to them, personally, along with the workbook questions that challenge them the most.

Irene: In your practice, do you see more of one particular issue, than others? If so, what is it, and please explain why this particular issue is more prevalent?

Aline: Well, Irene, coming from a dysfunctional family can lead to just about every sexual dysfunction in the world, but I’ll comment on a few which I see frequently. The first is probably longstanding low sexual desire. People who grow up in families where there is very little tenderness, touch, caring, empathy, or safety have a hard time trusting in an emotional sense, and they also have an almost impossible time relaxing in their body. So it is common to meet people from difficult families who have never experienced sexual desire in their entire lives, because they have never allowed themselves to relax, breathe deeply, and allow sexual feelings and impulses to emerge and percolate through their bodies. They literally don’t know, can’t identify, and can’t even tolerate sexual feelings. So they don’t believe they can have sexual feelings.

Another typical effect of growing up with “non-sexual sexual abuse” is sexual addiction, especially in men. It is common for boys who grow up in unaffectionate, neglectful, emotionally abusive, or violent homes to discover masturbation as a way to self-soothe. When they were sad or scared, they masturbated. Having an orgasm is like a drug; it changes body chemistry and temporarily dulls painful feelings. It creates a habit of using sex as a crutch, a pattern where men feel that sex is their most important need or that sex is THE cure to unhappy feelings.

Irene: Your book is of importance for parents who want their children to grow up and have positive views of their sexuality. In what ways do you believe parents can affirm to their children that their bodies and their sexuality be accepted in a positive manner?

Aline: I think parents’ biggest obligation to their children is to address their own sexuality. How can you create a child with healthy sexuality if you aren’t comfortable using touch to soothe, or if you don’t feel happy in your own body, or if you think sex is dirty or scary, or if you believe all people of the opposite gender are evil or cruel? If your sexuality was damaged in your own family of origin, fix that first.

Abuse of all kinds goes down the generations. When you take the steps to stop denying what went wrong in your own family, when you have the courage to say “ouch!,” to get into therapy to change things, the buck stops with you. The brave person who goes into therapy and admits the pain he or she suffered can stop the cycle of abuse (of whatever kind) for all the generations which come after him or her.

Irene: I understand you saying that parents need to address their own sexual issues first. However, I would imagine some people don’t feel they have issues because they actually believe their beliefs about sex are correct. Some may even be influenced by religious beliefs. How do you propose to address these parents and have them be aware of the damage they are causing their children?

Aline: I think that most parents want their children to be able to grow up and enjoy being sexual once they are married. Conservative parents do want to make sure that children are celibate BEFORE marriage. I hope that SexSmart can get the word out to all parents about how important affectionate touch, empathy, and trust, and good power relationships are to children. If children are allowed to explore their own bodies, which is important, and if they also have these basic Milestones of Sexual Development, they will grow into sexually healthy adults. If you want to raise your child conservatively, I think you’ll find a lot of useful information about how to insure that your child turns out to be both responsive and responsible sexually as an adult.

Irene: Taking self-responsibility is the most important aspect of creating a healthy view of one’s own sexuality and what one does with it. Why do you believe that others often influence unhealthy views? What are some of the most common unhealthy views that our society has imposed upon us?

Aline: It is normal to be influenced by the people around us. It’s a fact of life. I wish that there were more normal looking people on TV and in the magazines. With all these thin, perfect, surgically enhanced, never-aging bodies around us, it’s hard for many women and men to feel that their own natural looking body is sexy enough. Sadly, a lot of people, women especially, seem to feel that only beautiful, thin women “deserve” to enjoy sex. Actually, as they say, the biggest sex organ is between your ears. How you feel about sexuality and being sexual is the most important determinant of whether you will feel sexual. Normal people have imperfect bodies. And imperfect bodies are perfectly able to feel sexual pleasure!

Irene: Yes, TV and magazines do portray a specific stature that our society seems to think is “normal.” So do books. A lot of the romance novels portray “sexy” women and men and readers escape by becoming the character. Why do you believe that people create their own reality through what they see or read?

Aline: Well, as far as we know, fantasizing seems to be a uniquely human trait. As long as it’s in balance, as long as people aren’t avoiding dealing constructively with issues in their own lives, there is nothing wrong with fantasizing. Sometimes, our fantasies help us see what our goals and dreams for ourselves are, in a way that can be constructive.

Irene: You want to reach specific populations with “Sex Smart.” Who do you think would benefit most by reading this book?

Aline: I would recommend SexSmart to anyone who is baffled about why you are who you are sexually, or for anyone who feels confused, unhappy, or ashamed of your sexuality.

I do think that SexSmart might hold a special key to understanding for certain kinds of readers: First, if you are someone who is terribly frightened of getting both sexually and emotionally close to another person, you can use SexSmart to understand your own fears.

Secondly, I hope to reach people affected by physical violence. SexSmart talks in detail about the changes violence caused in your Body Map, in your sense of trust, in your beliefs about gender relationships, and in creating anxiety and post-traumatic stress disorder. Family violence may be common, unfortunately, but it is NOT normal, and it shuts down the ability to feel sexual pleasure in close relationships for many people.

Thirdly, if you feel you were destined NOT to have sexual feelings, SexSmart may help you understand why you feel that way. If your sense of being asexual is partly because of your family of origin, SexSmart can help you discover how to become more comfortable with feeling sexual stirrings in your body and toward others.Ironically, on the other hand, many people who have sexual compulsions, who feel insatiable sexual feelings, also find answers in SexSmart. Lastly, I want to reach people who grew up in homes where they suffered emotional abuse or neglect.

Irene: “Sex Smart” is not only a book to read, but also a workbook. Please give us a little insight about the workbook aspect of it.

Aline: As a therapist, I assign homework between sessions. Writing down feelings is an important part of processing them. I find that my patients make more progress in changing when they are active participants. They get more insights, and they move through pain faster. SexSmart is so full of information that unless readers highlight the text and choose and complete some of the exercises which fit them, they won’t get the full benefit. In the homework, I always make the reader write down what the positives are that they need to focus on–what they wished they had said or done, or what they need to do now to fix the problem. The homework can help the reader transform some sad memories and realizations into targeted plans for change.

I plead with you, readers, do the workbook! It’s kind of like when you have a vivid, detailed dream at night, and you want to get up and write it down, but you’re too lazy. And so you rationalize it and tell yourself, “Wow, that dream was so amazing, so unusual, so wild. I’ll be sure to remember it when I am up.’ And then, at 7:00AM, when the alarm goes off, you wake up and say, “Man, that was a wild dream I had last night. Something about a cake. Hmmm. Blue cake?? Hmm.”

And you’ve lost the entire message your unconscious was sending you because you were too lazy to get your rear end up and write it down. Same thing. Use the workbook in SexSmart!!!